“Since I went back to work and alongside my family life I have felt sluggish and not motivated to do anything. I have been with Halley for several months now and have noticed I sleep better and have change my diet to suit my lifestyle and fitness goals. She has given me the motivation to make a change to my life through fitness. Her class suits my physical abilities and now I actually enjoy getting fitter. I feel a lot healthier and alert alongside I have lost weight and feel positive about myself.”

 

-Angela